When we operate on Autopilot

When we operate on Autopilot

Hello my love! Have you ever thought about how sometimes we can easily shift away from difficult situations? How sometimes we just do or don’t do something because we are operating on default mode? The other day walking around the streets of São Paulo {I’m...
When something triggers you

When something triggers you

Finally boot weather is here in Cowboy Land! 🥾🤠 Now, coincidentally or not, I just got my booty kicked by a friend today.😁 A very casual voice message helping me shed light in a situation and….. oh boy! The truth that came out of a single sentence! {Funny thing is...
When we project our crap on other people

When we project our crap on other people

Tell me if this has happened to you?! 🥴 — Projecting your own crap on other people? Welp, it is totally normal, love, totally normal  and even expected depending on the situation! {see more below} We know our stuff, we know to look within for answers as well as...
The old patterns that die hard

The old patterns that die hard

Old patterns when left unchecked will keep running the show. Because things that need attention but we avoid looking at, will always find their way to grab said attention. And then exhaustion over the same old, same old pattern will keep showing up. The solution? Easy...