The old patterns that die hard

The old patterns that die hard

Old patterns when left unchecked will keep running the show. Because things that need attention but we avoid looking at, will always find their way to grab said attention. And then exhaustion over the same old, same old pattern will keep showing up. The solution? Easy...
A Masquerade Party and hiding behind sparkly facades

A Masquerade Party and hiding behind sparkly facades

Helllooooo lovely! Over the weekend I went to a masquerade party and while having all the fun at it, two things caught might attention about wearing those fancy masks: 🎭1. I couldn’t recognize the people {well, duh!} 🎭2. I got distracted looking at the sparkliness of...
Give yourself what you need

Give yourself what you need

Happy weekend loves! Who’s working on Saturday and who’s actually off and chilling? 👉🏼Reminder for the day, specially for entrepreneurs : regardless of which one you chose to go for {work or rest} do it because that IS what you want to do today. Don’t choose to work...
The times we resist doing mindset work

The times we resist doing mindset work

Raise your sweet darling hand if you have ever resisted doing mindset work more than you thought you would! 🙋🏻‍♀️👇🏼 Ok, love let’s get this out of the way first: It’s normal, totally normal to resist that stuff. Don’t beat yourself up! This isn’t easy work and it’s...
When we don’t go for it

When we don’t go for it

Ok loves, I know we all have been in this situation: 👉🏼 Something new and exciting is ahead of us but the fear and concern with all that could go “wrong” overwhelm us and paralyze us. Or worse yet, make us retract and withdraw completely. What we sometimes forget is...
It’s all about identity🪞

It’s all about identity🪞

Happy Weekend, love! So…… when we start peeling the layers, going inwards, turns out it’s all about ✨identity.✨ It’s all about how you see yourself and who you believe you are. And who you are not. Any kind of drastic + sustainable change you want to do in your life...
You are worthy 💎

You are worthy 💎

Happy end of 11/11, sweets! {last 4 mins over here! 😃} Energies have been intense! You feeling it? For whoever needs to hear it during this powerful moment : 💎forgive yourself constantly and fiercely. Be your own and most loyal BFF. You are worthy of all that is you....
✨Energy is Everything✨

✨Energy is Everything✨

Talking to a friend today about how it has been 15+ years that she doesn’t see a friend in common we have. 📍Important Detail: throughout those years they have lived on-n-off around 1hr driving distance from each other. Sometimes they were living in the very same city...
The certainty of the Outcome

The certainty of the Outcome

Happy Saturday, loves! A little mind trick to use when you are not sure you’ll follow through with the things and goals you set: 💎Keep your focus on the *certainty* of the outcome. Because knowing things will work out ✨in your favor✨ makes it safer to keep going and...
When self-care doesn’t feel good

When self-care doesn’t feel good

👻Happy Halloween, loves!🧟‍♀️ How’s the sweets, treats and party recovery going over there? Over here, I’m already brand new! Sharp as always 😄 Truth be told, the day OF Halloween I was fighting some really bad period pains all day long and ended up falling asleep on...
A love note to the commitment phobes!

A love note to the commitment phobes!

Ok my dear commitment aversion people…. I have a sincere from the bottom-of-my-heart love note for you: I hear you on the reluctancy in committing with the tiniest thing ever. Even the things that supposedly you’d have no problem committing to — like a date or...